Things I Wish I’d Known Before Getting Injured – The Basics Of Tennis Strings

Before every new season, I head to the pro shop to have my racket restrung. Its part of my ritual: clean out my bag, restock anything that’s finished, and head to the shop for new tennis strings. It's the same every season and not something I even think twice about  - at least not until recently. About a month ago at my team's training session, our coach brought up the topic of strings. It was pretty clear from that conversation that many of us didn’t have a clue what strings were on our rackets, or even what tension they were at. Personally, I did know that my racket had a hybrid set-up, but honestly, I didn’t know…

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